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29 janvier 2023

Cohérence cardiaque

article, techniques bien-être / Christine Hebert

La cohérence cardiaque (3x5mn) est une pratique personnelle de la gestion du stress et des émotions qui entraine de nombreux bienfaits sur la santé physique, mentale et émotionnelle.

Cohérence cardiaque Lire la suite »

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